If I ever have any questions, Nicko is always quick to answer them.
FFYP is a really great program that allows me to have the ability to workout despite having a busy work schedule. I’ve always wanted to get a trainer, but because of my work hours, I could never find the time to meet up with a trainer.
However, with the flexibility the FFYP program offers, it allows me to fit in the workouts time that is more convenient for me.
You also never feel like your doing your workouts on your own. If I ever have any questions, Nicko is always quick to answer them. Workouts and meal plans are also all custom made in order to meet my goals.
I’ve been on the program for 3 months now, and I’m really starting to see the results. I’m really happy that I joined this program to gain a more sustainable fit and healthy lifestyle!